Super Full Moon Red Tent Women’s circle – Sunday, 3rd December
2014-12-08
Nia 5 Sensations as Earth Elements – Saturday, 15th July
2017-06-17

A ‘taste’ of Nia – Intro workshop Saturday, 2nd December

The JOY of Movement! 

Curious about Nia? This workshop is for you!
You’ll dance, move, laugh and shake, and put pleasure into your workout.

This workshop is designes specifically for beginners.

I will introduce basic concepts and principals of Nia and get moving.

Inspired by the martial arts, dance arts & healing arts, Nia is a transformational movement & lifestyle practice anchored in body-centred awareness.
Blending music and movement with mindfulness, Nia promotes fusion fitness-dance, mental health, neuroplasticity, self-healing and balance. Best of all, Nia is FUN!

Wear comfortable clothing and bring a bottle of water.

 Time: 5PM to 8PM

Place: DanuYoga, Szövetség tér 4, Kecskemét, 6000

Investment: 3500 HUF or 15EUR

 

Sign up here