Here at Body Movement Art you’ll find ways to nurture and energize your body, calm your mind, inspire your spirit, self-heal, empower and transform your life - tools for deepening your relationship with your body and soul, and connecting with your authentic self.
EMBRACE YOUR BODY!
If your body is aching for more energy, joy, pleasure, passion, love and expression….
If you would like to feel more alive, grounded and vital…
If you’re feeling stuck in an overwhelmed and fatigued body and mind...
If you would like to move and live with more ease, grace and power….
You are in the right place!
MOVE YOUR BODY AND SOUL
When you move you are able to open unblocked spaces in order to release the energy that holds you back. When you feel worried or stressed, moving your body can change and open your energy. As your body opens up, so do your consciousness, sensations, gratitude, awareness, creativity, vision, and wisdom.
BE MOVED! BE YOU!
Kick off your shoes, leave your expectations and concerns at the door, calm your mind and be guided into a sensation of your body.
Nia is a fun, grounded, creative and dynamic movement practice and lifestyle.Bodies love Nia’s unique mix of dance arts, healing arts and martial arts, and how form plays with freedom.
Step in to a joyful journey of your body and soul, and experience the magic.
ABOUT VIKTÓRIA
Viktória is a vibrant, creative and embodied movement facilitator, a certified Nia® White Belt, Blue Belt and Green Belt teacher, and the creator of PlayGround, dedicated to path of Joy of Movement as Medicine.
She is passionate about freedom, transformation, expression, exploration connection, health, wellness and inspiring people to move and shine.
Viktória creates a safe and joyful space for self-liberation and body-mind centering through authentic expression and playful energy to encourage you to let go of what ever is holding you back.
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“Viktoria had the most powerful impact in my life through her being and approach to movement. Through her self-acceptance and commitment to self-love, taught me how to embrace all aspects of myself and my body rather than be afraid of them, as I had been in the past.
I used to particularly struggle with totally owning my feminine power, speaking my truth and expressing my sensual nature. She helped me to found my voice and I am able to create space for the more powerful, connected expression of who I am today to emerge.
I will be forever grateful for her presence in my life and hope that you leap at this chance to be a part of Body-Movement-Art.”
“Dearest Viktoria, Thank you for giving so much of yourself during your Nia classes. I cannot tell you how much you helped me feel freer, more alive, and that I can take on the world – one twist and shake at the time. Thank you for putting yourself out there, so we could learn to do the same. Thank you for being so authentically you. You have greatly inspired me with your spirit, enthusiasm and passion for life! Thank you for rekindling my fire. Thank you and with so much gratitude! Love ~
“I have been practicing Nia with Viktoria for 2 years and have found it brings me so much joy during the class and also through the week. Viktoria creates a safe and warm environment that brings freedom of expression and movement of any stagnant energy as well as releasing any emotions be they positive or negative. All together making me feel energized and so happy.”