2017-06-17

Nia 5 Sensations as Earth Elements – Saturday, 15th July 2017

Nia's 5 sensation's (FAMSS) flexiblity, agility, mobility, strabiltiy, strength give us the physical scaffolding to re-build the structure of our tissues and to re-organize our nervous system.
2017-06-15

Intro to Nia workshop – A Joyful Movement for Body and Soul – Friday, January 19. 2018

Join us to Celebrate your Body and Life! Curious about Nia? This is the worskhop for you! You'll dance, move, laugh and shake, and put pleasure into your workout.
2014-12-08

Nia intro workshop – A Joyful Movement for Body and Soul Saturday, January 27. 2018

Curious about Nia? This workshop is for you! You'll dance, move, laugh and shake, and put pleasure into your workout.