Nia 5 Sensations as Earth Elements – Saturday, 15th July

Nia's 5 sensation's (FAMSS) flexiblity, agility, mobility, strabiltiy, strength give us the physical scaffolding to re-build the structure of our tissues and to re-organize our nervous system.

Intro to Nia playshop – 9th July

Join us to Celebrate your Body and Life! Curious about Nia? This is the worskhop for you! You'll dance, move, laugh and shake, and put pleasure into your workout.

NEW MOON Red Tent Women’s circle and Nia Intro – Saturday, 24th June

When we create this women’s circle, we begin to transcend it by setting and acknowledging the sacredness of the circle.