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FREE VIDEOS

HAPPY BODY! HAPPY LIFE!

Learn how to reconnect with your body and soul! Enter details here

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Here at Body Movement Art you’ll find ways to nurture and energize your body, calm your mind, inspire your spirit, self-heal, empower and transform your life - tools for deepening your relationship with your body and soul, and connecting with your authentic self.

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EMBRACE YOUR BODY!

If your body is aching for more energy, joy, pleasure, passion, love and expression….

If you would like to feel more alive, grounded and vital…

If you’re feeling stuck in an overwhelmed and fatigued body and mind...

If you would like to move and live with more ease, grace and power….

You are in the right place!

More about Body Movement Art

MOVE YOUR BODY AND SOUL

When you move you are able to open unblocked spaces in order to release the energy that holds you back. When you feel worried or stressed, moving your body can change and open your energy. As your body opens up, so do your consciousness, sensations, gratitude, awareness, creativity, vision, and wisdom.

Tap into your body’s wisdom
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BE MOVED! BE YOU!

Kick off your shoes, leave your expectations and concerns at the door, calm your mind and be guided into a sensation of your body.

Nia is a fun, grounded, creative and dynamic movement practice and lifestyle.
Bodies love Nia’s unique mix of dance arts, healing arts and martial arts, and how form plays with freedom.
Step in to a joyful journey of your body and soul, and experience the magic.

Connect to the Nia global community

ABOUT VIKTÓRIA

Viktória is a vibrant, creative and embodied movement facilitator, a certified Nia® White Belt, Blue Belt and Green Belt teacher, and the creator of PlayGround, dedicated to path of Joy of Movement as Medicine.

She is passionate about freedom, transformation, expression, exploration connection, health, wellness and inspiring people to move and shine.

Viktória creates a safe and joyful space for self-liberation and body-mind centering through authentic expression and playful energy to encourage you to let go of what ever is holding you back.

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EVENT

2017-06-17

Nia 5 Sensations as Earth Elements – Saturday, 15th July

Nia's 5 sensation's (FAMSS) flexiblity, agility, mobility, strabiltiy, strength give us the physical scaffolding to re-build the structure of our tissues and to re-organize our nervous system.
2017-06-15

Intro to Nia playshop – 9th July

Join us to Celebrate your Body and Life! Curious about Nia? This is the worskhop for you! You'll dance, move, laugh and shake, and put pleasure into your workout.
2014-12-08

NEW MOON Red Tent Women’s circle and Nia Intro – Thursday, 19th October

When we create this women’s circle, we begin to transcend it by setting and acknowledging the sacredness of the circle.


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